An Enjoyable Deal Fitlosophy Fitbook: Fitness and Nutrition Journal to Plan, Track, and Reach Health and Weight Loss Goals (Black)

An Enjoyable Deal Fitlosophy Fitbook: Fitness and Nutrition Journal to Plan, Track, and Reach Health and Weight Loss Goals (Black)

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What You Can Find in Fitlosophy Fitbook: Fitness and Nutrition Journal to Plan, Track, and Reach Health and Weight Loss Goals (Black)

12-week goal-setting page and weekly planning pages, plus space to log before and after measurements

Daily food log to record healthy eats, plus trackers for nutrients, vitamins, water and sleep

Daily workout page to track strength training, cardio and flexibility

Weekly wrap-up pages to reward progress, reflect on your week, and journal thoughts and inspiration

Portable and durable at just 5.5? square, includes a pint-size pen, strap to mark your place, plus slot in the back for stuff

Choose the RIGHT Promotion The FIRM Cardio-To-Go Kit

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Highlights of The FIRM Cardio-To-Go Kit

Lightweight and compact for easy storage and transportation

Master instructor Annie Lee

Firm Workouts include: Brazilian Butt Lift, Armed and Dangerous, Tummy Tuck, and Total Body Burn

Four 10-minute workouts

Do all four for a 40-minute total body workout

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